"I AM" 1-day Workshop: 3 Sessions

 

Description: It is a one day workshop comprised of a three session series that will explore the cycle of hurt from victim to perpetrator, deeper ones understanding of the language behind behavior, and assist people with practicial steps  to heal relationships that have been broken or hurt.  

 

Session 1:  

I AM PERPETRATOR, I AM VICTIM I WANT TO BE DIFFERENT

Description:  Participants will explore the cycle of hurt.  In addition, explore where the hurt is rooted and why change is difficult without acknowledging and understanding the impact of what fuels anger and fear behavior.  Practical steps on changing behavior patterns that inflict hurt will be provided. 

 

Session 2:  

WHAT I MEANT TO SAY WAS . .  "I LOVE YOU, DO YOU SEE , ARE WE STILL CONNECTED", -- EXPLORING THE MEANING OF BEHAVIOR. 

Description:  Participants will explore the messages behind common behaviors such as yelling, ignoring, and whining (to name a few). By understanding what one is subconciously trying to do, individuals can be proactive in getting their needs met.  

 

Session 3:

RESTORING THE HURTING RELATIONSHIP 

Description:  In this session, participants will learn how to heal from the maladaptive behaviors explored in session 1 and 2.  We have all hurt someone, physically, emotionally, or verbally, after it occurs how do we rebuild. Learn how to begin the rebuilding process in this session.