Are you second guessing yourself? Do you ever feel like you’re constantly overwhelmed? Struggling to deal with the emotions associated with your problems? You’re not alone. We all feel stress, sometimes we need a simple way to cope and process it. This is where our Therepeutic mini retreat comes in to help you find solutions for any stress or emotional concerns you may have in your life.
Everyone struggles with stress, and entrepreneurs are no exception. Stress is inevitable in the workplace, but it impacts your ability to perform at maximum potential and to a successful business outcome. The mini-retreats are designed to provide you with tools on how to deal with stress, and what works and don't work for your own personality, mindset and goals. It's really important that you don't let stress overwhelm you; the key is to learn how to balance it in order to avoid burnout.
EMDR Intensive in-person all inclusive
EMDR intensive on site
EMDR Intensive Virtually
*Non-refundable deposit of $500.00 to secure treatment dates. Payment plans are available for treatments over $3,000.00. Payment of fifty (50%) percent must be made prior to treatment start date if a payment plan is requested. Otherwise, full payment is required two days prior to the intensive.
3:00pm - 5:00pm (EMDR)
7:00pm - Night Meditation and Rest
9:00am -11:00am (EMDR Session)
Lunch - Scheduled and Delivered around 12:00pm
1:00pm - 2:30pm - intentional rest
3:00pm - 5:00pm (Evening EMDR Session)
5:00pm Go outside in nature... walk... watch the sunset. decompress
7:00pm - Check-in via phone
9am - 11:00am (Morning EMDR)
12:00 - Close and Experience
Sleep or Fun.
Spend your day with nature and reintegrate after 3:00pm